Welcome

Sun & Moon Yoga Studio is a place for people to experience and study hatha yoga. We believe in a holistic approach to the study of yoga, giving our students a well-rounded yoga education, bringing in teachers with an eclectic background of yoga. We believe in combining alignment techniques of the body with breath techniques for calming and balancing the mind and the belief and faith that our work feeds us and is fed by the (spirit) Divine Universal Energy present in us all and in all things.

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Yoga Set Free

Yoga Set Free

    Each month a different charity.
    Each month a different teacher.
    Each month a chance to practice for yourself and others.

Yoga for Good

Join us at Yoga for Good, as we practice yoga, promote awareness, and raise funds for a variety of very important causes surrounding our community. Experience an all-levels, donation-only class led each month by a different teacher -- one class in Arlington and another in Fairfax, Virginia. Classes are now held on Saturday afternoons, 4:30 - 5:30.  See below for specific class details.

100 percent of your donation goes directly to chosen nonprofit organizations that work toward the health, education, and general well being of those in need in mind, body, and spirit. The groups we support are primarily in the Washington, DC/Northern Virginia community.

Our sponsor, Cabot Creamery a 1,200 farm family dairy cooperative, generously donates great gifts for these classes, including such items as $25 gift certificates for the purchase of goodies from the web at www.cabotcheese.coop

Please spread the word about Yoga For Good classes! There's no need to register or RSVP in advance - just show up with your checkbook and your friends.

Would you like to organize a Yoga for Good class for your favorite charity?  We'll provide the teacher!  Contact Carol Stehl for details at carol@sunandmoonstudio.com

Coming Up in Arlington

Sat - September 11th, 4:30-5:30pm
Help support Northern Virginia Family Service with Enid Kassner, as she leads an All Levels class to benefit this non-profit organization which provides case management, safe housing, counseling, medical and dental access, child care and development, affordable loans, foster and respite care and job training.  NVFS managed the Survivors Fund for the Pentagon survivors after 9/11. This fund has raised millions to support education and provide mental health services for family members of those who died, for first responders, and survivors at the site.  For more information, visit www.nvfs.org

Sat - October 9th, 4:30 - 5:30pm
Stay tuned for more information

Sat - November 13th, 4:30 - 5:30pm
Stay tuned for more information

Sat - December 11th, 4:30 - 5:30pm
Stay tuned for more information

Coming Up in Fairfax

Sat September 11th, 4:30-5:30pm
Help support Northern Virginia Family Service with Mandy Shaver, as she leads an All Levels class to benefit this non-profit organization which provides case management, safe housing, counseling, medical and dental access, child care and development, affordable loans, foster and respite care and job training. NVFS managed the Survivors Fund for the Pentagon survivors after 9/11. This fund has raised millions to support education and provide mental health services for family members of those who died, for first responders, and survivors at the site. For more information, visit www.nvfs.org  

Sat - October 9th, 4:30 - 5:30pm
Stay tuned for more information

Sat - November 13th, 4:30 - 5:30pm
Stay tuned for more information

Sat - December 11th, 4:30 - 5:30pm
Stay tuned for more information


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Last modified: Thursday, 05-Aug-2010 13:50:54 EDT