Welcome

Sun & Moon Yoga Studio is a place for people to experience and study hatha yoga. We believe in a holistic approach to the study of yoga, giving our students a well-rounded yoga education, bringing in teachers with an eclectic background of yoga. We believe in combining alignment techniques of the body with breath techniques for calming and balancing the mind and the belief and faith that our work feeds us and is fed by the (spirit) Divine Universal Energy present in us all and in all things.

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Yoga Set Free

Yoga Set Free

    Each month a different charity.
    Each month a different teacher.
    Each month a chance to practice for yourself and others.

Yoga for Good

Join us on the first Friday of each month (unless otherwise noted) at Yoga for Good, as we practice yoga, promote awareness, and raise funds for a variety of very important causes. Experience an all-levels, donation-only class led each month by a different teacher -- one class in Arlington and another in Fairfax, Virginia.

100 percent of your donation goes directly to the charity selected by the teacher for that month.

Please spread the word about Yoga For Good. There's no need to register or RSVP in advance - just show up with your checkbook and your friends.

Would you like to organize a Yoga for Good class for your favorite charity?  We'll provide the teacher!  Contact Carol Stehl for details at carol@sunandmoonstudio.com

Coming Up in Arlington


Fri March 5th, 6:00-7:15pm
Join Jane Phelan for an all levels yoga class to benefit the Arlington Food Assistance Center. 

Fri April 2nd, 6:00-7:00pm
Join Jackie Shaffer for a restorative yoga nidra class to benefit Smile Train, an organization that helps poor families pay to repair their children's cleft palate.

Coming Up in Fairfax


Fri March 5th, 6:30-7:30pm
Join Michael & Rajeswari Tress for an all levels yoga class to benefit Friends of the Orphans.

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Last modified: Friday, 08-Jan-2010 21:25:35 EST